Coping with COVID
What a crazy world we are living in right now with the Coronavirus lock down situation around the world. Who would have seen this coming even a month ago?
As someone who has spent a significant time alone at sea, I am one of very few people to have experienced an extended period of complete isolation and over time have developed tools and tips to help to deal with it. Even to make the most of the situation and thrive in it.
So... as a practitioner of Adventure Psychology and having the experiences I have, I want to share my A-B-C coping model (see link at the top of the page under Adventure Psychology).
We have also developed a virtual Masterclass for leaders and businesses called Coping with COVID which runs for 2-3 hours online using the Zoom platform. We run these sessions for up to 100 people at a time and as you can imagine there has been a great response from businesses who want help and guidance in dealing with the unprecedented situation we currently find ourselves in.
If you or someone you know is interested then please do get in touch with some details and let's see how we can help.